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Hemp Seed Food Breakdown

Hemp Marketplace Home Forums Hemp Applications Hemp Seed Food Breakdown

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    Carlo Suits
    Moderator

    A handy article from the Queensland health advisory has this useful table breaking down hemp seed based foods.
    Hemp Seed Table

    Hemp seeds are rich in beneficial nutrients such as iron, phosphorus, magnesium (Big one!) and manganese. Hemp seeds contain antioxidants called terpenes, that have been shown to have anti-inflammatory and antiallergenic properties.

    Most importantly, hemp seeds contain a wealth of beneficial dietary fats such as omega-3 and omega-6 fatty acids. This makes hemp seeds a fantastic option for vegetarians or vegans seeking the benefits of omega-3/omega-6’s without eating fish. As we are unable to create essential fatty acids on our own, they must be added in to our diet, making hemp seeds a quick way to get our daily intake.

    Not only does hemp seed contain EFAs (Essential Fatty Acids), they are also a viable source of protein.
    “Hemp seeds are well recognized as a rich protein source, second only to soybeans in plant-based protein content. Hemp protein may be superior to soybean protein because it doesn’t contain the trypsin inhibitors that reduce protein absorption. Furthermore, because hemp seeds don’t contain oligosaccharides, they may increase digestibility when compared with soy products.Studies including research on hemp seeds, hemp protein powder, and hemp protein isolate have found that hemp seed protein is rich in proteins albumin and edestin, both rich in essential amino acids” (Hultin MS, RDN, CSO, 2018).

    There is still quite a bit of research left to be done, however based on what we know about the nutrients in the hemp seed it is no surprise if it has the potential to be beneficial to our overall health.

    Please add to this, if you know more things about hemp seed and would like to expand on what I’ve written!

    References:
    source: Article
    Article 2

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require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('plugins_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, Ninja_Forms->plugins_loaded, apply_filters('ninja_forms_register_actions'), WP_Hook->apply_filters, NF_PUM->register_actions, NF_PUM_Actions_OpenPopup->__construct, NF_PUM_Actions_OpenPopup->get_popup_list, get_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_postmeta_cache, update_meta_cache [3] => 1656271545.1897 [4] => Array ( ) ) [32] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = '_bbp_edit_slug' LIMIT 1 [1] => 0.0002598762512207 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, bbp_init, do_action('bbp_init'), WP_Hook->do_action, WP_Hook->apply_filters, bbp_add_rewrite_rules, do_action('bbp_add_rewrite_rules'), WP_Hook->do_action, WP_Hook->apply_filters, bbPress->add_rewrite_rules, bbp_get_edit_slug, get_option [3] => 1656271545.2637 [4] => Array ( ) ) [33] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'nonce_key' LIMIT 1 [1] => 0.00018000602722168 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, WP_Scripts->init, do_action_ref_array('wp_default_scripts'), WP_Hook->do_action, WP_Hook->apply_filters, wp_default_scripts, wp_create_nonce, wp_hash, wp_salt, get_site_option, get_network_option, get_option [3] => 1656271545.2665 [4] => Array ( ) ) [34] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'nonce_salt' LIMIT 1 [1] => 0.00014710426330566 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, WP_Scripts->init, do_action_ref_array('wp_default_scripts'), WP_Hook->do_action, WP_Hook->apply_filters, wp_default_scripts, wp_create_nonce, wp_hash, wp_salt, get_site_option, get_network_option, get_option [3] => 1656271545.267 [4] => Array ( ) ) [35] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'ghostpool_sidebars' LIMIT 1 [1] => 0.00014019012451172 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, wp_widgets_init, do_action('widgets_init'), WP_Hook->do_action, WP_Hook->apply_filters, ghostpool_widgets_init, get_option [3] => 1656271545.2765 [4] => Array ( ) ) [36] => Array ( [0] => SET SQL_BIG_SELECTS=1 [1] => 0.00010800361633301 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->init [3] => 1656271545.2883 [4] => Array ( ) ) [37] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-store-browse-categories-page-information' LIMIT 1 [1] => 0.0001530647277832 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->init, get_option [3] => 1656271545.2912 [4] => Array ( ) ) [38] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-maybe-fix-browse-categories-page-information' LIMIT 1 [1] => 0.00011110305786133 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->init, get_option [3] => 1656271545.2915 [4] => Array ( ) ) [39] => Array ( [0] => SELECT * FROM wp_awpcp_extra_fields WHERE field_name <> '' ORDER BY weight ASC, field_id ASC [1] => 0.00026798248291016 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_Module->setup_module, AWPCP_ExtraFieldsModule->module_setup, awpcp_extra_fields_search_listings_widget_integration, awpcp_get_extra_fields [3] => 1656271545.2929 [4] => Array ( ) ) [40] => Array ( [0] => SELECT * FROM wp_awpcp_extra_fields WHERE field_name <> '' ORDER BY weight ASC, field_id ASC [1] => 0.0002281665802002 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_Module->setup_module, AWPCP_ExtraFieldsModule->module_setup, awpcp_extra_fields_search_listings_widget_integration, AWPCP_ExtraFieldsSearchWidgetIntegration->__construct, awpcp_get_extra_fields [3] => 1656271545.2938 [4] => Array ( ) ) [41] => Array ( [0] => SELECT * FROM wp_posts WHERE ID = 23 LIMIT 1 [1] => 0.00018906593322754 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_SettingsManager->register_settings, do_action('awpcp_register_settings'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_ListingsSettings->register_settings, AWPCP_ListingsSettings->register_seo_settings, AWPCP_ListingsSettings->register_url_settings, awpcp_get_page_by_ref, get_post, WP_Post::get_instance [3] => 1656271545.3033 [4] => Array ( ) ) [42] => Array ( [0] => SELECT * FROM wp_posts WHERE ID = 22 LIMIT 1 [1] => 0.0001680850982666 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_SettingsManager->register_settings, do_action('awpcp_register_settings'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_ListingsSettings->register_settings, AWPCP_ListingsSettings->register_seo_settings, AWPCP_ListingsSettings->register_url_settings, awpcp_get_page_link, get_page_uri, WP_Post->__get, get_post_ancestors, get_post, WP_Post::get_instance [3] => 1656271545.3037 [4] => Array ( ) ) [43] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-installed' LIMIT 1 [1] => 0.00015592575073242 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->first_time_verifications, get_option [3] => 1656271545.3178 [4] => Array ( ) ) [44] => Array ( [0] => SELECT wp_posts.* FROM wp_posts INNER JOIN wp_postmeta ON ( wp_posts.ID = wp_postmeta.post_id ) WHERE 1=1 AND ( wp_postmeta.meta_key = 'order' ) AND wp_posts.post_type = 'bb_device' AND ((wp_posts.post_status = 'publish')) GROUP BY wp_posts.ID ORDER BY wp_postmeta.meta_value ASC [1] => 0.0011060237884521 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, BESTBUG_RPPRO_CLASS->load_devices, get_posts, WP_Query->query, WP_Query->get_posts [3] => 1656271545.3192 [4] => Array ( ) ) [45] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (100004846,100004847,100004848,100004849,100004850) ORDER BY meta_id ASC [1] => 0.00026917457580566 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, BESTBUG_RPPRO_CLASS->load_devices, get_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_postmeta_cache, update_meta_cache [3] => 1656271545.3209 [4] => Array ( ) ) [46] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'wp_super_cache_disabled' LIMIT 1 [1] => 0.00015091896057129 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, wp_super_cache_override_on_flag, get_option [3] => 1656271545.3215 [4] => Array ( ) ) [47] => Array ( [0] => SELECT * FROM wp_posts WHERE ID = 94 LIMIT 1 [1] => 0.00018715858459473 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_init, do_action('bp_init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_core_set_uri_globals, bp_core_get_directory_pages, bp_core_get_directory_page_ids, get_post_status, get_post, WP_Post::get_instance [3] => 1656271545.3428 [4] => Array ( ) ) [48] => Array ( [0] => SELECT * FROM wp_posts WHERE ID = 466 LIMIT 1 [1] => 0.00017499923706055 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_init, do_action('bp_init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_core_set_uri_globals, bp_core_get_directory_pages, bp_core_get_directory_page_ids, get_post_status, get_post, WP_Post::get_instance [3] => 1656271545.3432 [4] => Array ( ) ) [49] => Array ( [0] => SELECT * FROM wp_posts WHERE ID = 100000004 LIMIT 1 [1] => 0.00017619132995605 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_init, do_action('bp_init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_core_set_uri_globals, bp_core_get_directory_pages, bp_core_get_directory_page_ids, get_post_status, get_post, WP_Post::get_instance [3] => 1656271545.3437 [4] => Array ( ) ) [50] => Array ( [0] => SELECT * FROM wp_posts WHERE ID = 117 LIMIT 1 [1] => 0.00016689300537109 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_init, do_action('bp_init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_core_set_uri_globals, bp_core_get_directory_pages, bp_core_get_directory_page_ids, get_post_status, get_post, WP_Post::get_instance [3] => 1656271545.3441 [4] => Array ( ) ) [51] => Array ( [0] => SELECT * FROM wp_posts WHERE ID = 468 LIMIT 1 [1] => 0.00019216537475586 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_init, do_action('bp_init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_core_set_uri_globals, bp_core_get_directory_pages, bp_core_get_directory_page_ids, get_post_status, get_post, WP_Post::get_instance [3] => 1656271545.3445 [4] => Array ( ) ) [52] => Array ( [0] => SELECT * FROM wp_posts WHERE ID = 469 LIMIT 1 [1] => 0.00014591217041016 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_init, do_action('bp_init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_core_set_uri_globals, bp_core_get_directory_pages, bp_core_get_directory_page_ids, get_post_status, get_post, WP_Post::get_instance [3] => 1656271545.3449 [4] => Array ( ) ) [53] => Array ( [0] => SELECT * FROM wp_posts WHERE (post_type = 'page' AND post_status = 'publish') ORDER BY wp_posts.post_title ASC [1] => 0.00063800811767578 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_init, do_action('bp_init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_core_set_uri_globals, bp_core_get_directory_pages, bp_core_get_directory_page_ids, apply_filters('bp_core_get_directory_page_ids'), WP_Hook->apply_filters, bps_custom_directory, bps_is_directory, bps_directories, get_pages [3] => 1656271545.346 [4] => Array ( ) ) [54] => Array ( [0] => SELECT ID, post_name, post_parent, post_title FROM wp_posts WHERE ID IN (94,466,117,468,469) AND post_status = 'publish' [1] => 0.00021505355834961 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_init, do_action('bp_init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_core_set_uri_globals, bp_core_get_directory_pages [3] => 1656271545.3514 [4] => Array ( ) ) [55] => Array ( [0] => SELECT option_name AS name, option_value AS value FROM wp_options WHERE option_name IN ( 'bp-deactivated-components', 'bp-xprofile-base-group-name', 'bp-xprofile-fullname-field-name', 'bp-blogs-first-install', 'bp-disable-profile-sync', 'hide-loggedout-adminbar', 'bp-disable-avatar-uploads', 'bp-disable-cover-image-uploads', 'bp-disable-group-avatar-uploads', 'bp-disable-group-cover-image-uploads', 'bp-disable-account-deletion', 'bp-disable-blogforum-comments', '_bp_theme_package_id', 'bp-emails-unsubscribe-salt', 'bp_restrict_group_creation', '_bp_enable_akismet', '_bp_enable_heartbeat_refresh', '_bp_force_buddybar', '_bp_retain_bp_default', '_bp_ignore_deprecated_code', 'widget_bp_core_login_widget', 'widget_bp_core_members_widget', 'widget_bp_core_whos_online_widget', 'widget_bp_core_recently_active_widget', 'widget_bp_groups_widget', 'widget_bp_messages_sitewide_notices_widget', 'registration', 'avatar_default' ) [1] => 0.00048589706420898 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_init, do_action('bp_init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_core_set_avatar_constants, bp_attachments_get_max_upload_file_size, bp_core_get_root_option, bp_core_get_root_options [3] => 1656271545.3521 [4] => Array ( ) ) [56] => Array ( [0] => SELECT COUNT( DISTINCT( p.ID ) ) as count, p.post_status as status, t.term_taxonomy_id as term_id FROM wp_posts p LEFT JOIN wp_term_relationships t ON( p.ID = t.object_id ) WHERE p.post_type = 'bp_attachment' GROUP BY p.post_status,t.term_taxonomy_id [1] => 0.0095720291137695 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_init, do_action('bp_init'), WP_Hook->do_action, WP_Hook->apply_filters, bp_setup_nav, do_action('bp_setup_nav'), WP_Hook->do_action, WP_Hook->apply_filters, BP_Attachments_Component->setup_nav, BP_Attachments::count [3] => 1656271545.3565 [4] => Array ( ) ) [57] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'bb_rppro_list_attrs' LIMIT 1 [1] => 0.0001530647277832 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, BESTBUG_RPPRO_TABS->tabs, bb_option, get_option [3] => 1656271545.3771 [4] => Array ( ) ) [58] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'bb_rppro_selector' LIMIT 1 [1] => 0.00014400482177734 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, BESTBUG_RPPRO_TABS->tabs, bb_option, get_option [3] => 1656271545.3788 [4] => Array ( ) ) [59] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'wpb_js_less_version' LIMIT 1 [1] => 0.00015902519226074 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, Vc_Manager->init, do_action('vc_before_init'), WP_Hook->do_action, WP_Hook->apply_filters, vc_check_for_custom_css_build, Vc_Settings->getCustomCssVersion, get_option [3] => 1656271545.9935 [4] => Array ( ) ) [60] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'vc_automapped_shortcodes' LIMIT 1 [1] => 0.00015497207641602 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, Vc_Manager->init, Vc_Automapper::map, Vc_Automap_Model::findAll, Vc_Automap_Model::loadOptionData, get_option [3] => 1656271546.0443 [4] => Array ( ) ) [61] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp_plugin_integrations' LIMIT 1 [1] => 0.00015091896057129 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_Plugin_Integrations->load_plugin_integrations, AWPCP_Plugin_Integrations->get_enabled_plugin_integrations, get_option [3] => 1656271546.0866 [4] => Array ( ) ) [62] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-store-categories-order-as-term-meta' LIMIT 1 [1] => 0.00012898445129395 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('wp_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->wp_loaded, AWPCP_Router->configure_routes, do_action('awpcp-configure-routes'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_AdminPanel->configure_routes, AWPCP_Upgrade_Tasks_Manager->has_pending_tasks, AWPCP_Upgrade_Tasks_Manager->get_pending_tasks, AWPCP_Upgrade_Tasks_Manager->is_upgrade_task_enabled, get_option [3] => 1656271546.0885 [4] => Array ( ) ) [63] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-store-media-as-attachments-upgrade-task-handler' LIMIT 1 [1] => 0.00013494491577148 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('wp_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->wp_loaded, AWPCP_Router->configure_routes, do_action('awpcp-configure-routes'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_AdminPanel->configure_routes, AWPCP_Upgrade_Tasks_Manager->has_pending_tasks, AWPCP_Upgrade_Tasks_Manager->get_pending_tasks, AWPCP_Upgrade_Tasks_Manager->is_upgrade_task_enabled, get_option [3] => 1656271546.0889 [4] => Array ( ) ) [64] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-generate-thumbnails-for-migrated-media' LIMIT 1 [1] => 0.00010800361633301 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('wp_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->wp_loaded, AWPCP_Router->configure_routes, do_action('awpcp-configure-routes'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_AdminPanel->configure_routes, AWPCP_Upgrade_Tasks_Manager->has_pending_tasks, AWPCP_Upgrade_Tasks_Manager->get_pending_tasks, AWPCP_Upgrade_Tasks_Manager->is_upgrade_task_enabled, get_option [3] => 1656271546.0893 [4] => Array ( ) ) [65] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-add-missing-is-paid-meta' LIMIT 1 [1] => 0.0001060962677002 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('wp_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->wp_loaded, AWPCP_Router->configure_routes, do_action('awpcp-configure-routes'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_AdminPanel->configure_routes, AWPCP_Upgrade_Tasks_Manager->has_pending_tasks, AWPCP_Upgrade_Tasks_Manager->get_pending_tasks, AWPCP_Upgrade_Tasks_Manager->is_upgrade_task_enabled, get_option [3] => 1656271546.0896 [4] => Array ( ) ) [66] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-add-missing-views-meta' LIMIT 1 [1] => 0.00010991096496582 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('wp_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->wp_loaded, AWPCP_Router->configure_routes, do_action('awpcp-configure-routes'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_AdminPanel->configure_routes, AWPCP_Upgrade_Tasks_Manager->has_pending_tasks, AWPCP_Upgrade_Tasks_Manager->get_pending_tasks, AWPCP_Upgrade_Tasks_Manager->is_upgrade_task_enabled, get_option [3] => 1656271546.0899 [4] => Array ( ) ) [67] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-update-most-recent-date' LIMIT 1 [1] => 0.00010585784912109 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('wp_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->wp_loaded, AWPCP_Router->configure_routes, do_action('awpcp-configure-routes'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_AdminPanel->configure_routes, AWPCP_Upgrade_Tasks_Manager->has_pending_tasks, AWPCP_Upgrade_Tasks_Manager->get_pending_tasks, AWPCP_Upgrade_Tasks_Manager->is_upgrade_task_enabled, get_option [3] => 1656271546.0902 [4] => Array ( ) ) [68] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-add-missing-categories-order' LIMIT 1 [1] => 0.00010490417480469 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('wp_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->wp_loaded, AWPCP_Router->configure_routes, do_action('awpcp-configure-routes'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_AdminPanel->configure_routes, AWPCP_Upgrade_Tasks_Manager->has_pending_tasks, AWPCP_Upgrade_Tasks_Manager->get_pending_tasks, AWPCP_Upgrade_Tasks_Manager->is_upgrade_task_enabled, get_option [3] => 1656271546.0905 [4] => Array ( ) ) [69] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-add-contact-phone-number-digits' LIMIT 1 [1] => 0.00010395050048828 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('wp_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->wp_loaded, AWPCP_Router->configure_routes, do_action('awpcp-configure-routes'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_AdminPanel->configure_routes, AWPCP_Upgrade_Tasks_Manager->has_pending_tasks, AWPCP_Upgrade_Tasks_Manager->get_pending_tasks, AWPCP_Upgrade_Tasks_Manager->is_upgrade_task_enabled, get_option [3] => 1656271546.0908 [4] => Array ( ) ) [70] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-region-control-update-ad-count' LIMIT 1 [1] => 0.00011205673217773 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('wp_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP->wp_loaded, AWPCP_Router->configure_routes, do_action('awpcp-configure-routes'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_RegionControlRouter->configure_routes, get_option [3] => 1656271546.0928 [4] => Array ( ) ) [71] => Array ( [0] => SELECT wp_posts.* FROM wp_posts WHERE 1=1 AND wp_posts.post_name = 'hemp-seed-food-breakdown' AND wp_posts.post_type = 'topic' ORDER BY wp_posts.post_date DESC [1] => 0.0005030632019043 [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts [3] => 1656271548.1854 [4] => Array ( ) ) [72] => Array ( [0] => SELECT t.*, tt.*, tr.object_id FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('topic-tag') AND tr.object_id IN (100000842) ORDER BY t.name ASC [1] => 0.00094008445739746 [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_object_term_cache, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms [3] => 1656271548.1865 [4] => Array ( ) ) [73] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (100000842) ORDER BY meta_id ASC [1] => 0.00022387504577637 [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_postmeta_cache, update_meta_cache [3] => 1656271548.1877 [4] => Array ( ) ) [74] => Array ( [0] => SELECT * FROM wp_posts WHERE ID = 100000497 LIMIT 1 [1] => 0.00018596649169922 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), do_action('template_redirect'), WP_Hook->do_action, WP_Hook->apply_filters, bbp_template_redirect, do_action('bbp_template_redirect'), WP_Hook->do_action, WP_Hook->apply_filters, bbp_forum_enforce_hidden, bbp_is_forum_hidden, bbp_is_forum_visibility, bbp_get_forum_visibility, get_post_status, get_post, WP_Post::get_instance [3] => 1656271548.1904 [4] => Array ( ) ) [75] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'awpcp-browse-categories-page-information' LIMIT 1 [1] => 0.00015902519226074 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), do_action('template_redirect'), WP_Hook->do_action, WP_Hook->apply_filters, AWPCP_Browse_Categories_Page_Redirection_Handler->maybe_redirect, get_option [3] => 1656271548.1949 [4] => Array ( ) ) [76] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'wpb_js_use_custom' LIMIT 1 [1] => 0.0001380443572998 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), do_action('template_redirect'), WP_Hook->do_action, WP_Hook->apply_filters, Vc_Base->frontCss, Vc_Settings::get, get_option [3] => 1656271548.1959 [4] => Array ( ) ) [77] => Array ( [0] => SELECT * FROM wp_users WHERE ID = '4551' LIMIT 1 [1] => 0.00016498565673828 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), apply_filters('template_include'), WP_Hook->apply_filters, bbp_template_include, apply_filters('bbp_template_include'), WP_Hook->apply_filters, bbp_template_include_theme_compat, BBP_Shortcodes->display_topic, BBP_Shortcodes->unset_globals, wp_reset_postdata, WP_Query->reset_postdata, WP_Query->setup_postdata, WP_Query->generate_postdata, get_userdata, get_user_by, WP_User::get_data_by [3] => 1656271548.1999 [4] => Array ( ) ) [78] => Array ( [0] => SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (4551) ORDER BY umeta_id ASC [1] => 0.00025486946105957 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), apply_filters('template_include'), WP_Hook->apply_filters, bbp_template_include, apply_filters('bbp_template_include'), WP_Hook->apply_filters, bbp_template_include_theme_compat, BBP_Shortcodes->display_topic, BBP_Shortcodes->unset_globals, wp_reset_postdata, WP_Query->reset_postdata, WP_Query->setup_postdata, WP_Query->generate_postdata, get_userdata, get_user_by, WP_User->init, WP_User->for_site, WP_User->get_caps_data, get_user_meta, get_metadata, get_metadata_raw, update_meta_cache [3] => 1656271548.2003 [4] => Array ( ) ) [79] => Array ( [0] => SELECT ID, post_name, post_parent, post_type FROM wp_posts WHERE post_name IN ('forums') AND post_type IN ('page','attachment') [1] => 0.00021600723266602 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), apply_filters('template_include'), WP_Hook->apply_filters, bbp_template_include, apply_filters('bbp_template_include'), WP_Hook->apply_filters, bbp_template_include_theme_compat, BBP_Shortcodes->display_topic, bbp_get_template_part, bbp_locate_template, load_template, require('/plugins/bbpress/templates/default/bbpress/content-single-topic.php'), bbp_breadcrumb, bbp_get_breadcrumb, bbp_get_page_by_path, get_page_by_path [3] => 1656271548.2022 [4] => Array ( ) ) [80] => Array ( [0] => SELECT SQL_CALC_FOUND_ROWS wp_posts.* FROM wp_posts FORCE INDEX (PRIMARY, post_parent) WHERE 1=1 AND (wp_posts.ID = 100000842 OR wp_posts.post_parent = 100000842) AND wp_posts.post_type IN ('topic', 'reply') AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'closed') ORDER BY wp_posts.post_date ASC LIMIT 0, 25 [1] => 0.00031304359436035 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), apply_filters('template_include'), WP_Hook->apply_filters, bbp_template_include, apply_filters('bbp_template_include'), WP_Hook->apply_filters, bbp_template_include_theme_compat, BBP_Shortcodes->display_topic, bbp_get_template_part, bbp_locate_template, load_template, require('/plugins/bbpress/templates/default/bbpress/content-single-topic.php'), bbp_has_replies, WP_Query->__construct, WP_Query->query, WP_Query->get_posts [3] => 1656271548.2132 [4] => Array ( ) ) [81] => Array ( [0] => SELECT FOUND_ROWS() [1] => 8.702278137207E-5 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), apply_filters('template_include'), WP_Hook->apply_filters, bbp_template_include, apply_filters('bbp_template_include'), WP_Hook->apply_filters, bbp_template_include_theme_compat, BBP_Shortcodes->display_topic, bbp_get_template_part, bbp_locate_template, load_template, require('/plugins/bbpress/templates/default/bbpress/content-single-topic.php'), bbp_has_replies, WP_Query->__construct, WP_Query->query, WP_Query->get_posts, WP_Query->set_found_posts [3] => 1656271548.2136 [4] => Array ( ) ) [82] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (100000497) ORDER BY meta_id ASC [1] => 0.00022292137145996 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), apply_filters('template_include'), WP_Hook->apply_filters, bbp_template_include, apply_filters('bbp_template_include'), WP_Hook->apply_filters, bbp_template_include_theme_compat, BBP_Shortcodes->display_topic, bbp_get_template_part, bbp_locate_template, load_template, require('/plugins/bbpress/templates/default/bbpress/content-single-topic.php'), bbp_get_template_part, bbp_locate_template, load_template, require('/plugins/bbpress/templates/default/bbpress/loop-replies.php'), bbp_get_template_part, bbp_locate_template, load_template, require('/plugins/bbpress/templates/default/bbpress/loop-single-reply.php'), bbp_reply_admin_links, bbp_get_reply_admin_links, bbp_get_topic_admin_links, bbp_get_topic_reply_link, bbp_current_user_can_access_create_reply_form, bbp_is_forum_open, bbp_is_forum_closed, bbp_is_forum_status, bbp_get_forum_status, get_post_meta, get_metadata, get_metadata_raw, update_meta_cache [3] => 1656271548.2208 [4] => Array ( ) ) [83] => Array ( [0] => SELECT user_id FROM wp_usermeta WHERE meta_key = 'wp__bbp_moderator_ids' and FIND_IN_SET('100000497', meta_value) > 0 [1] => 0.0001990795135498 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), apply_filters('template_include'), WP_Hook->apply_filters, bbp_template_include, apply_filters('bbp_template_include'), WP_Hook->apply_filters, bbp_template_include_theme_compat, BBP_Shortcodes->display_topic, bbp_get_template_part, bbp_locate_template, load_template, require('/plugins/bbpress/templates/default/bbpress/content-single-topic.php'), bbp_get_template_part, bbp_locate_template, load_template, require('/plugins/bbpress/templates/default/bbpress/loop-replies.php'), bbp_get_template_part, bbp_locate_template, load_template, require('/plugins/bbpress/templates/default/bbpress/loop-single-reply.php'), bbp_reply_class, bbp_get_reply_class, bbp_is_user_forum_moderator, user_can, WP_User->has_cap, map_meta_cap, apply_filters('map_meta_cap'), WP_Hook->apply_filters, bbp_map_meta_caps, apply_filters('bbp_map_meta_caps'), WP_Hook->apply_filters, bbp_map_primary_meta_caps, bbp_is_object_of_user, bbp_get_users_for_object, BBP_User_Engagements_User->get_users_for_object [3] => 1656271548.2229 [4] => Array ( ) ) [84] => Array ( [0] => SELECT wp_posts.* FROM wp_posts WHERE 1=1 AND wp_posts.post_type = 'popup' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'closed') ORDER BY wp_posts.post_date DESC [1] => 0.00026607513427734 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_header, locate_template, load_template, require_once('/themes/aardvark-child/header.php'), wp_head, do_action('wp_head'), WP_Hook->do_action, WP_Hook->apply_filters, wp_enqueue_scripts, do_action('wp_enqueue_scripts'), WP_Hook->do_action, WP_Hook->apply_filters, popmake_preload_popups, WP_Query->__construct, WP_Query->query, WP_Query->get_posts [3] => 1656271548.2552 [4] => Array ( ) ) [85] => Array ( [0] => SELECT * FROM wp_posts WHERE ID = 100000058 LIMIT 1 [1] => 0.00020885467529297 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_header, locate_template, load_template, require_once('/themes/aardvark-child/header.php'), wp_head, do_action('wp_head'), WP_Hook->do_action, WP_Hook->apply_filters, wp_site_icon, has_site_icon, get_site_icon_url, wp_get_attachment_image_url, wp_get_attachment_image_src, image_downsize, wp_attachment_is_image, wp_attachment_is, get_post, WP_Post::get_instance [3] => 1656271548.3188 [4] => Array ( ) ) [86] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (100000058) ORDER BY meta_id ASC [1] => 0.00020503997802734 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_header, locate_template, load_template, require_once('/themes/aardvark-child/header.php'), wp_head, do_action('wp_head'), WP_Hook->do_action, WP_Hook->apply_filters, wp_site_icon, has_site_icon, get_site_icon_url, wp_get_attachment_image_url, wp_get_attachment_image_src, image_downsize, wp_attachment_is_image, wp_attachment_is, get_attached_file, get_post_meta, get_metadata, get_metadata_raw, update_meta_cache [3] => 1656271548.3192 [4] => Array ( ) ) [87] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'wpb_js_not_responsive_css' LIMIT 1 [1] => 0.00017094612121582 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_header, locate_template, load_template, require_once('/themes/aardvark-child/header.php'), body_class, get_body_class, apply_filters('body_class'), WP_Hook->apply_filters, Vc_Base->bodyClass, js_composer_body_class, Vc_Settings::get, get_option [3] => 1656271548.3362 [4] => Array ( ) ) [88] => Array ( [0] => SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id = 42 [1] => 0.00022697448730469 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_header, locate_template, load_template, require_once('/themes/aardvark-child/header.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/standard-header.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/logo-left-1.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/primary-nav.php'), wp_nav_menu, wp_get_nav_menu_object, get_term, WP_Term::get_instance [3] => 1656271548.3942 [4] => Array ( ) ) [89] => Array ( [0] => SELECT tr.object_id FROM wp_term_relationships AS tr INNER JOIN wp_term_taxonomy AS tt ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('nav_menu') AND tt.term_id IN ('42') ORDER BY tr.object_id ASC [1] => 0.0002291202545166 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_header, locate_template, load_template, require_once('/themes/aardvark-child/header.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/standard-header.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/logo-left-1.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/primary-nav.php'), wp_nav_menu, wp_get_nav_menu_items, get_objects_in_term [3] => 1656271548.3948 [4] => Array ( ) ) [90] => Array ( [0] => SELECT wp_posts.* FROM wp_posts WHERE 1=1 AND wp_posts.ID IN (100000028,100000129,100000347,100000790,100000791,100000792,100000793,100001335,100001338,100001340,100001341,100001342,100001343,100001344,100001345,100001346,100001347,100001348,100001349,100001350,100001445,100002875,100004859) AND wp_posts.post_type = 'nav_menu_item' AND ((wp_posts.post_status = 'publish')) ORDER BY wp_posts.menu_order ASC [1] => 0.0004270076751709 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_header, locate_template, load_template, require_once('/themes/aardvark-child/header.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/standard-header.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/logo-left-1.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/primary-nav.php'), wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts [3] => 1656271548.3959 [4] => Array ( ) ) [91] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (100000790,100000028,100000791,100000129,100000792,100000793,100001335,100000347,100001338,100001340,100001342,100001445,100001341,100001343,100001344,100001345,100001346,100002875,100001347,100001348,100001349,100001350,100004859) ORDER BY meta_id ASC [1] => 0.00075697898864746 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_header, locate_template, load_template, require_once('/themes/aardvark-child/header.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/standard-header.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/logo-left-1.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/primary-nav.php'), wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_postmeta_cache, update_meta_cache [3] => 1656271548.3981 [4] => Array ( ) ) [92] => Array ( [0] => SELECT wp_posts.* FROM wp_posts WHERE 1=1 AND wp_posts.ID IN (100000788,28,100000344,73,466,26,100001333,445) AND wp_posts.post_type = 'page' AND ((wp_posts.post_status = 'publish')) ORDER BY wp_posts.post_date DESC [1] => 0.00032305717468262 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_header, locate_template, load_template, require_once('/themes/aardvark-child/header.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/standard-header.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/logo-left-1.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/primary-nav.php'), wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts [3] => 1656271548.4012 [4] => Array ( ) ) [93] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (100001333,100000788,100000344,466,445,73,26,28) ORDER BY meta_id ASC [1] => 0.00051593780517578 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_header, locate_template, load_template, require_once('/themes/aardvark-child/header.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/standard-header.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/logo-left-1.php'), get_template_part, locate_template, load_template, require('/themes/aardvark/lib/sections/header/primary-nav.php'), wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_postmeta_cache, update_meta_cache [3] => 1656271548.4023 [4] => Array ( ) ) [94] => Array ( [0] => SELECT post_id, meta_value FROM wp_postmeta WHERE meta_key = '_wp_attached_file' AND meta_value = 'http://Array' [1] => 0.0035891532897949 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), ghostpool_page_header, attachment_url_to_postid [3] => 1656271548.4263 [4] => Array ( ) ) [95] => Array ( [0] => SELECT wp_posts.ID FROM wp_posts WHERE 1=1 AND wp_posts.post_parent = 0 AND wp_posts.post_type = 'forum' AND ((wp_posts.post_status = 'publish' OR wp_posts.post_status = 'hidden' OR wp_posts.post_status = 'private')) ORDER BY wp_posts.menu_order ASC, wp_posts.post_title ASC LIMIT 0, 50 [1] => 0.00034403800964355 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-left.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Forums_Widget->widget, WP_Query->__construct, WP_Query->query, WP_Query->get_posts [3] => 1656271548.4338 [4] => Array ( ) ) [96] => Array ( [0] => SELECT wp_posts.* FROM wp_posts WHERE ID IN (100000499,100000390,100000368,100000388,100000526,100003564) [1] => 0.00019502639770508 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-left.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Forums_Widget->widget, WP_Query->__construct, WP_Query->query, WP_Query->get_posts, _prime_post_caches [3] => 1656271548.4343 [4] => Array ( ) ) [97] => Array ( [0] => SELECT * FROM wp_users WHERE ID = '1' LIMIT 1 [1] => 0.00017189979553223 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-left.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Forums_Widget->widget, WP_Query->the_post, WP_Query->setup_postdata, WP_Query->generate_postdata, get_userdata, get_user_by, WP_User::get_data_by [3] => 1656271548.4352 [4] => Array ( ) ) [98] => Array ( [0] => SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (1) ORDER BY umeta_id ASC [1] => 0.00027918815612793 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-left.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Forums_Widget->widget, WP_Query->the_post, WP_Query->setup_postdata, WP_Query->generate_postdata, get_userdata, get_user_by, WP_User->init, WP_User->for_site, WP_User->get_caps_data, get_user_meta, get_metadata, get_metadata_raw, update_meta_cache [3] => 1656271548.4356 [4] => Array ( ) ) [99] => Array ( [0] => SELECT wp_posts.ID FROM wp_posts WHERE 1=1 AND wp_posts.post_type = 'topic' AND ((wp_posts.post_status = 'publish' OR wp_posts.post_status = 'closed')) ORDER BY wp_posts.post_date DESC LIMIT 0, 5 [1] => 0.00067806243896484 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Topics_Widget->widget, WP_Query->__construct, WP_Query->query, WP_Query->get_posts [3] => 1656271548.4477 [4] => Array ( ) ) [100] => Array ( [0] => SELECT wp_posts.* FROM wp_posts WHERE ID IN (100005079,100005078,100005077,100005076,100005075) [1] => 0.00020098686218262 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Topics_Widget->widget, WP_Query->__construct, WP_Query->query, WP_Query->get_posts, _prime_post_caches [3] => 1656271548.4485 [4] => Array ( ) ) [101] => Array ( [0] => SELECT * FROM wp_users WHERE ID = '11519' LIMIT 1 [1] => 0.00016188621520996 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Topics_Widget->widget, WP_Query->the_post, WP_Query->setup_postdata, WP_Query->generate_postdata, get_userdata, get_user_by, WP_User::get_data_by [3] => 1656271548.4494 [4] => Array ( ) ) [102] => Array ( [0] => SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (11519) ORDER BY umeta_id ASC [1] => 0.00028109550476074 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Topics_Widget->widget, WP_Query->the_post, WP_Query->setup_postdata, WP_Query->generate_postdata, get_userdata, get_user_by, WP_User->init, WP_User->for_site, WP_User->get_caps_data, get_user_meta, get_metadata, get_metadata_raw, update_meta_cache [3] => 1656271548.4498 [4] => Array ( ) ) [103] => Array ( [0] => SELECT * FROM wp_users WHERE ID = '11551' LIMIT 1 [1] => 0.00016689300537109 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Topics_Widget->widget, WP_Query->the_post, WP_Query->setup_postdata, WP_Query->generate_postdata, get_userdata, get_user_by, WP_User::get_data_by [3] => 1656271548.451 [4] => Array ( ) ) [104] => Array ( [0] => SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (11551) ORDER BY umeta_id ASC [1] => 0.00022006034851074 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Topics_Widget->widget, WP_Query->the_post, WP_Query->setup_postdata, WP_Query->generate_postdata, get_userdata, get_user_by, WP_User->init, WP_User->for_site, WP_User->get_caps_data, get_user_meta, get_metadata, get_metadata_raw, update_meta_cache [3] => 1656271548.4514 [4] => Array ( ) ) [105] => Array ( [0] => SELECT * FROM wp_users WHERE ID = '11535' LIMIT 1 [1] => 0.00020718574523926 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Topics_Widget->widget, WP_Query->the_post, WP_Query->setup_postdata, WP_Query->generate_postdata, get_userdata, get_user_by, WP_User::get_data_by [3] => 1656271548.4525 [4] => Array ( ) ) [106] => Array ( [0] => SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (11535) ORDER BY umeta_id ASC [1] => 0.00025081634521484 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Topics_Widget->widget, WP_Query->the_post, WP_Query->setup_postdata, WP_Query->generate_postdata, get_userdata, get_user_by, WP_User->init, WP_User->for_site, WP_User->get_caps_data, get_user_meta, get_metadata, get_metadata_raw, update_meta_cache [3] => 1656271548.4529 [4] => Array ( ) ) [107] => Array ( [0] => SELECT * FROM wp_users WHERE ID = '11540' LIMIT 1 [1] => 0.00017595291137695 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Topics_Widget->widget, WP_Query->the_post, WP_Query->setup_postdata, WP_Query->generate_postdata, get_userdata, get_user_by, WP_User::get_data_by [3] => 1656271548.4547 [4] => Array ( ) ) [108] => Array ( [0] => SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (11540) ORDER BY umeta_id ASC [1] => 0.00022315979003906 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, BBP_Topics_Widget->widget, WP_Query->the_post, WP_Query->setup_postdata, WP_Query->generate_postdata, get_userdata, get_user_by, WP_User->init, WP_User->for_site, WP_User->get_caps_data, get_user_meta, get_metadata, get_metadata_raw, update_meta_cache [3] => 1656271548.4552 [4] => Array ( ) ) [109] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (100000131) ORDER BY meta_id ASC [1] => 0.00026583671569824 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, bps_widget->widget, bps_display_form, bps_call_form_template, bps_meta, get_post_meta, get_metadata, get_metadata_raw, update_meta_cache [3] => 1656271548.4569 [4] => Array ( ) ) [110] => Array ( [0] => SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('bp_member_type') ORDER BY t.name ASC [1] => 0.00088691711425781 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, bps_widget->widget, bps_display_form, bps_call_form_template, include('/themes/aardvark/buddypress/members/bps-form-default.php'), bps_escaped_form_data, bps_escaped_form_data49, bps_get_form_fields, bps_get_fields, apply_filters('bps_add_fields'), WP_Hook->apply_filters, bps_xprofile_setup, bp_get_member_types, bp_get_taxonomy_types, bp_get_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms [3] => 1656271548.4584 [4] => Array ( ) ) [111] => Array ( [0] => SELECT DISTINCT g.id FROM wp_bp_xprofile_groups g INNER JOIN wp_bp_xprofile_fields f ON g.id = f.group_id ORDER BY g.group_order ASC [1] => 0.00020098686218262 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, bps_widget->widget, bps_display_form, bps_call_form_template, include('/themes/aardvark/buddypress/members/bps-form-default.php'), bps_escaped_form_data, bps_escaped_form_data49, bps_get_form_fields, bps_get_fields, apply_filters('bps_add_fields'), WP_Hook->apply_filters, bps_xprofile_setup, bp_has_profile, BP_XProfile_Data_Template->__construct, bp_xprofile_get_groups, BP_XProfile_Group::get, BP_XProfile_Group::get_group_ids [3] => 1656271548.4608 [4] => Array ( ) ) [112] => Array ( [0] => SELECT * FROM wp_bp_xprofile_groups WHERE id IN (1,2) ORDER BY FIELD( id, 1,2 ) [1] => 0.00017309188842773 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, bps_widget->widget, bps_display_form, bps_call_form_template, include('/themes/aardvark/buddypress/members/bps-form-default.php'), bps_escaped_form_data, bps_escaped_form_data49, bps_get_form_fields, bps_get_fields, apply_filters('bps_add_fields'), WP_Hook->apply_filters, bps_xprofile_setup, bp_has_profile, BP_XProfile_Data_Template->__construct, bp_xprofile_get_groups, BP_XProfile_Group::get, BP_XProfile_Group::get_group_data [3] => 1656271548.4612 [4] => Array ( ) ) [113] => Array ( [0] => SELECT id FROM wp_bp_xprofile_fields WHERE group_id IN ( 1,2 ) AND parent_id = 0 ORDER BY field_order [1] => 0.00021505355834961 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, bps_widget->widget, bps_display_form, bps_call_form_template, include('/themes/aardvark/buddypress/members/bps-form-default.php'), bps_escaped_form_data, bps_escaped_form_data49, bps_get_form_fields, bps_get_fields, apply_filters('bps_add_fields'), WP_Hook->apply_filters, bps_xprofile_setup, bp_has_profile, BP_XProfile_Data_Template->__construct, bp_xprofile_get_groups, BP_XProfile_Group::get, BP_XProfile_Group::get_group_field_ids [3] => 1656271548.4619 [4] => Array ( ) ) [114] => Array ( [0] => SELECT * FROM wp_bp_xprofile_fields WHERE id IN (1,28,49,26,50,27,2,17,24,51,52) [1] => 0.00020790100097656 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, bps_widget->widget, bps_display_form, bps_call_form_template, include('/themes/aardvark/buddypress/members/bps-form-default.php'), bps_escaped_form_data, bps_escaped_form_data49, bps_get_form_fields, bps_get_fields, apply_filters('bps_add_fields'), WP_Hook->apply_filters, bps_xprofile_setup, bp_has_profile, BP_XProfile_Data_Template->__construct, bp_xprofile_get_groups, BP_XProfile_Group::get [3] => 1656271548.4623 [4] => Array ( ) ) [115] => Array ( [0] => SELECT object_id, object_type, meta_key, meta_value FROM wp_bp_xprofile_meta WHERE ( object_type = '0' AND object_id IN (0) ) OR ( object_type = '1' AND object_id IN (0) ) OR ( object_type = '2' AND object_id IN (0) ) OR ( object_type = 'group' AND object_id IN (1,2) ) OR ( object_type = 'field' AND object_id IN (1,28,49,26,50,27,2,17,24,51,52) ) [1] => 0.00029110908508301 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, bps_widget->widget, bps_display_form, bps_call_form_template, include('/themes/aardvark/buddypress/members/bps-form-default.php'), bps_escaped_form_data, bps_escaped_form_data49, bps_get_form_fields, bps_get_fields, apply_filters('bps_add_fields'), WP_Hook->apply_filters, bps_xprofile_setup, bp_has_profile, BP_XProfile_Data_Template->__construct, bp_xprofile_get_groups, BP_XProfile_Group::get, bp_xprofile_update_meta_cache [3] => 1656271548.4676 [4] => Array ( ) ) [116] => Array ( [0] => SELECT * FROM wp_bp_xprofile_fields WHERE parent_id = 2 AND group_id = 1 ORDER BY option_order ASC [1] => 0.00022101402282715 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, bps_widget->widget, bps_display_form, bps_call_form_template, include('/themes/aardvark/buddypress/members/bps-form-default.php'), bps_escaped_form_data, bps_escaped_form_data49, bps_get_form_fields, bps_get_fields, apply_filters('bps_add_fields'), WP_Hook->apply_filters, bps_xprofile_setup, bps_xprofile_options, BP_XProfile_Field->get_children [3] => 1656271548.4687 [4] => Array ( ) ) [117] => Array ( [0] => SELECT * FROM wp_bp_xprofile_fields WHERE parent_id = 17 AND group_id = 1 ORDER BY option_order ASC [1] => 0.00021505355834961 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/aardvark/bbpress.php'), get_sidebar, locate_template, load_template, require_once('/themes/aardvark/sidebar-right.php'), dynamic_sidebar, WP_Widget->display_callback, bps_widget->widget, bps_display_form, bps_call_form_template, include('/themes/aardvark/buddypress/members/bps-form-default.php'), 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